You have been thinking about counseling for a while now, and it seems you either can’t find the time to do it or other things get in your way. Perhaps you haven’t found the right provider, the right time or opportunity to give it a try. There might even be times when you question how much effort it will take, whether it will work. You have even asked yourself whether it will be worth your time at all. But the longer this goes on, the more frustrated, unsettled and stuck you feel. You know something has to change but you have not been able to take the first step. If only there was an easy, simple way to connect with a counselor – you think to yourself.
Assistance is at your fingertips.Our team is here to illuminate your path, find more balance, clarity and ease. You can thrive.
Ready to TAKE THE NEXT STEP?
Our team can help you with a variety of concerns including the following:
- Stress, Anxiety
- Depression and Mood Disorders
- Eating Issues
- Alcohol and Other Drugs and Addictions
- Loss and Grief
- Student Mental Health
- Performance Enhancement
When you seek online counseling at Lotus
- You can relax and connect with us from your home or office, no commute
- You can use your computer, tablet or phone
Your insurance benefits will be verified by our benefit specialist prior to your first meeting unless you prefer to pay out of pocket
We use evidence-based treatments informed by best science available and what research and direct practice have shown to be effective. Our weekly sessions are 55 minutes long.
Counseling begins with a virtual assessment meeting during which we gather key information about what brings you in and related factors ranging from genetics to information about your environment helping us understand your thought process and how you navigate the world including emotions and coping strategies.
We are trained to solicit the right information and apply the best protocols tailored to your situation. We are here to help you get better. You will develop a plan to put you back on the path to your best life.
Insurance and payment options
We accept Blue Cross, Blue Shield insurance, Blue Care Network including Premier Care, Michigan Care, Aetna, United Healthcare, Multiplan and Cigna via Multiplan. We are also happy to provide you with a superbill that you can submit to your insurance. Some insurance plans offer out of network benefits. Our out of pocket fee is $145 – $170 and we have some sliding scale options.
We accept cash, check and credit payments as well as HAS/FSA cards.
If you have any questions or would like to schedule, don’t hesitate to give us a call or email. We are here to help.
Connect with us from the comfort of your home or office and flexible schedule.
More About Lotus Consulting
We understand, and we are here to help.
Our professional team at Lotus is here to help you break that vicious cycle, lean into rather than fight discomfort of “quick sand” in order to “get out”. It’s easy to lose perspective and no longer see how we contribute to our struggle. We are here to help you regain clarity and perspective.
You can feel steadied and confident again.
Connect with us. Get professional support and learn effective skills to manage stress and anxiety. Capitalizing on your potential is possible. Even though the pressure you face has led you to feeling lost or discouraged, it doesn’t mean you can’t start feeling joy, contentment, and satisfaction again.
At Lotus Consulting we offer safe and judgment free environment and a deeply caring, compassionate and highly trained professional, multidisciplinary team. You can begin to recover while feeling heard. We offer emotion regulation, distress tolerance skills, interpersonal effectiveness skills, mindfulness and acceptance training and more. We help you expand your psychological flexibility and pursue valued living.
Live the life that is meaningful to you
Our mission is to provide a deeply caring, compassionate care, safe and judgment free environment coupled with evidence-based therapies to help you and all of our clients live a richer, fuller and more satisfying life.
Through the use of mindfulness-based cognitive behavioral therapies such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy we help you manage painful emotions and experiences, increase tolerance of distress, let go of struggle, living mindfully and getting clear on what really matters to you. We help you to navigate feelings and experiences effectively.
We are dedicated to high standard of ethical and effective care.
We are passionate about mental health and wellness as well as social justice issues.
The clinical approaches of our team members vary within the spectrum of evidence-based treatments ranging from mindfulness based cognitive behavioral therapies such as Dialectical Behavioral Therapy and Acceptance and Commitment Therapy to Prolonged Exposure treatments. All of us at Lotus believe in and conduct our work from a place of empowerment and inclusion, drawing from multicultural competence.
Lotus Consulting is a premier outpatient treatment, psychotherapy and wellness center helping adult clients 18 years old and older with loss and grief, food, body image concerns, eating disorders, addictions, stress, anxiety, depression and mood concerns, trauma, relationships, transitions, performance enhancement and more. Located in Ann Arbor, Lotus is easily accessible to individuals in Ypsilanti, Dexter, Chelsea, Saline, Plymouth, Canton, Brighton and throughout the state of Michigan.